
What is it ?
It's a snack made from Popped Water Lily Seeds (if you're into botany, its a seed derived from the Euryale ferox plant). You see the pod we pointed at? Those have seeds inside them. These seeds are roasted, popped and flavored to perfection, making them a delicious crunchy snack for any time of the day. Oh and it's VEGAN🌱

One Seed Many Flavors
Our Popped Water Lily seeds, also known as lotus seeds, come in a variety of flavors that cater to different palates. From Himalayan Sunrise to Barbecue and Mint Masala, we have something for everyone. Eat it as is or put it on salads and soups!

How does it compare?
We put our snack head-to-head with chips and popcorn. Turns out, our snack has the same carbs as popcorn, but with way less fat and way more protein and fiber. Looks like we’re winning at snack time game!

Wanna learn more?
Popped Water Lily seeds are a rich source of micronutrients like calcium, magnesium, iron, and phosphorus, making them an excellent choice for maintaining a balanced nutrient intake and nutritional content. We roast (not fry) our snacks in avocado oil only, ensuring that you get all the goodness of the snack without the added calories and seed oils.
Pick Your Favorite Flavor
FAQs
Can these snacks be used as meal additions or ingredients?
Our snacks are versatile and can be added to curries, salads, soups, or enjoyed on their own - also works great for people who are trying to follow a grain-free, gluten-free diet. You can also replace the rice with these snacks to make some rice pudding. We also provide more suggestions on how to incorporate them into your meals for added convenience and creativity in our blog
What makes this snack better than other snacks
The high protein and fiber content(compared to other crunchy snacks) in Popped water lily seeds can aid in weight loss by reducing food cravings and regulating appetite. It is Grain free, vegan and paleo snack withouth the use of any seed oils!
Summarize the health benefits again please?
Absolutely! Here we go
Heart health: Contains magnesium, which can improve blood flow and reduce the risk of heart attacks
Digestion: High in fiber, which can help keep your digestive system moving and help with cholesterol
Antioxidants: Contain antioxidants like gallic acid, chlorogenic acid, and epicatechin, which can help neutralize harmful free radicals and prevent oxidative stress
Weight loss: High in fiber and low in fat, which can help you feel full and support weight loss
Anti-aging: According to Ayurvedic traditions, water lily seeds have anti-aging and anti-inflammatory properties
Bioactive compounds: They contain a variety of compounds like flavonoids, antioxidant, alkaloids, etc., and rich in minerals, protein, and fatty acids.
How can I stay updated on new snacks and promotions?
Please sign up for our newsletter and you'll recieve all the crunchy snack bites and new product updates in your inbox
Can I share my snack experiences on social media?
Yes, we’d love for you to share your snack experiences! Tag us in your posts on social media for a chance to be featured on our pages and connect with other snack enthusiasts.
Where can I read and research more about popped water lily seeds?
Here's a link to Healthline article and some scientific literature from published by nih.gov
How do we learn more about this business?
You can learn more about the company, founder and mission on About Us page